Hey loves,
This past month has felt like a major shift in both my professional and personal life. I’m in a space now where I feel uplifted and open to meeting new people—something that excites me more than ever. Connecting with new faces and sharing my journey is a joy, and I’ve realized this change came from stepping into my fears, pushing myself beyond the boundaries of what I was doing before. It's this courage that's allowed me to expand my circle and meet incredible people.
It feels like I’m in the middle of a new chapter. While I’m adjusting to the changes—mentally, physically, and emotionally—it’s a dreamlike experience. Each day feels like a gift, and though it all feels surreal at times, I know it’s a reality I created for myself through hard work and commitment. I’m savoring every moment, grateful for the journey and for the effort it took to get here. It’s an exciting and fulfilling transition, and I’m truly enjoying every step.
What keeps me grounded through all these changes is my personal practice, which has been a constant companion and a vital tool in connecting me back to my body. Through this journey, I’ve started to feel that maybe the body is far more powerful than we give it credit for—perhaps even more than the brain. I’ve come to believe that the brain only holds 10%, while the body holds the other 90%, containing our entire subconscious.
Treating the body with respect—through good food, restful sleep, and regular movement—has been the key to unlocking these shifts. It’s through nurturing my body that I’ve been able to experience these changes, grounding myself in the process while allowing my mind to expand.
Wishing you all the same grounding and expansion in your own journey. Take care of your body, listen to it, and watch the magic unfold.
With love and gratitude,
Your
Tania
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